Today, try to get outside as much as you can to take in the fresh air and get some exercise. No matter what the weather is like, you need a little outing at least once today to get you back on track. It's going to be a busy day, but not so busy that you will have to sacrifice your sanity. So if someone tells you they need something 'now,' tell them to wait until a little bit later. You're in charge of your hours right now, and don't forget it.
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1720 Valley View Drive
Birmingham, AL 35209
(205) 322-6666
